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Introducing My New EBook

There was a time when I thought I just had to push through, persist, soldier on, and use willpower to survive, a bit like this person trying to push over a mountain, but after working with thousands of clients and looking at what research from Neuroscience, Psychology, Health and ancient wisdom tells us, I now know how to help others and myself get UNSTUCK any time I find myself not feeling or acting as my best self.

 

I can more quickly and easily return to feeling calm, more in control, more authentically confident, energetic and hopeful, even when something unexpected and challenging happens, and I can help you to do the same.

 

GETTING UNSTUCK is as simple as:

 

  • understanding what creates and sustains your unhelpful, unconscious patterns of thinking, feeling and behaving

  • interrupting that pattern, and

  • creating a new pattern 

 

My new eBook When Willpower is Not Enough; Practical Strategies to Thrive through Stress, Life Transitions or Unresolved Past Trauma, explains how. You can purchase through the link below using Paypal or Direct Bank Transfer.

EBook

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