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Free Thriving Self Assessment
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About Me
My Approach
Am I the right person to work with you?
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Therapeutic Approach
Client Centred
Holistic
Strengths-Based
Flexible
Educative
Aims for Sustainable Results
Services
Psycho-Education
Skills Training
Tapping
Heart Practices
Conflict Resolution
Values Clarification
Consulting
Special Interests
Advocacy
Anxiety
Caring Responsibilities
Energy Issues
Relationship Issues
Life Transitions
Emotional Issues
Stress & Overwhelm
Identity Issues
Loss and Grief
Decision Making Challenges
Dealing with Unhelpful Coping Strategies
Spiritual Issues
Thinking Styles
Trauma Impact
Strategies
Meditation
Breathing Practices
Movement
Cognitive Strategies
Psycho-education
Spiritual Practices
Energy Practices
Gratitude Practices
Stress Reduction & Grounding Practices
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